I recently met with Susan, who was worried about her mom, Rachel.

Rachel is the caregiver for 2 perennials (her own mother and her mother-in-law) as well as her disabled adult son.

Susan is worried about Rachel, because Rachel is taking care of everyone but herself, and seems to be on a road straight to CAREGIVER BURNOUT.  Not only is she doing everything for everyone, she feels enormously guilty if she lets anyone down.

What is Rachel supposed to do?

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