I recently met with Susan, who was worried about her mom, Rachel.
Rachel is the caregiver for 2 perennials (her own mother and her mother-in-law) as well as her disabled adult son.
Susan is worried about Rachel, because Rachel is taking care of everyone but herself, and seems to be on a road straight to CAREGIVER BURNOUT. Not only is she doing everything for everyone, she feels enormously guilty if she lets anyone down.
What is Rachel supposed to do?